Join us for a small group work class at Seattle Pole dance. This 8 class series invites you to reconnect your body through movement that incorporates connection to your nervous system. Guided prompts as well as specifically chosen movement for the exercises have been collaborated with both Kayla, our Licensed therapist and Tryniti, the specialized dance teacher from Seattle Pole Dance.
No background dance history required - come to find connection and peace with your body.
